I would highly recommend Lisa Bandongs Prenatal Yoga class to any mommy to be out there. If you are looking to not only stay in shape but also to stay grounded during your pregnancy, this is the best kept secret in my opinion! Lisa is a fabulous yoga instructor and is extremely knowledgeable about more natural child birth methods. She shares her own personal experiences and recommends other local resources to help meet her students needs. Her class is honestly the highlight of my week and I am truly grateful that she teaches so close to my home in San Marcos.