I’m a student here and it’s an awesome gym. It’s has the the machines you want, and since it has an indoor track. I’m able to do a lap between each workout to build some cardio. Also the people are super respectful and considerate of each other.
We homeschool our children and UWF offers a PE class that teaches them different sports and the proper way to stretch; jumping jacks, sit ups and planks. They also begin each class by running laps around the inside of the gym. The age group range starts at 4yrs and goes up till high school age. Classes are offered two days a week and you can choose both days or one; times are from 1p-3p. Classes are taught by students from the university and the director is amazing. Inside this place there is a small eatery and vending machines for drinks.
Awesome facility. Phenomenal staff. With workplace bias aside, I love the environment at the facility. Definitely an atmosphere that encourages you to come back and reach your personal goals.
Great place to work out!
Needs better (heavier) leg press station
Best place to lift in my opinion!
Clean and the student aids are very helpful.