Ive worked out at this Mettle Strength and Conditioning location for over a year now, and its definitely my favorite branch of all the others that Ive visited (Fillmore, Castro, Market St). Its huge and has a lot of great machines, and the tall ceilings gives the space an airiness that doesnt make you feel claustrophobic while others work out in your vicinity.

I cant say enough good things about Mettle. Our kids started training at Mettle a few years ago. They have developed fantastic habits as a result of their work with Chris, PJ and Eric and continue to train at Mettle and get fantastic results. After seeing how well our kids did, my wife and I were excited to start working out at Mettles adult training sessions in the Spring of 2018. Over the past year, we have seen tremendous results. Josh does a fantastic job leading the adult classes and tailoring each class to the needs of each participant. This is the best money you will ever spend because it is like getting personal training for the cost of a gym class. Josh offers fantastic support (including great advice about nutrition and life coaching) and is dedicated to the success of each of his clients. The other adults in the class are great people to work out with. I have lost weight, gained muscle and feel better than ever after a year of working out with Josh. He is great at pushing you to go a little bit farther each workout and keep improving. I went from 1 workout a week to 4 workouts a week. You dont have to be a hockey player or a hockey parent to workout at Mettle (although it is really convenient to workout there during hockey practice). You just have to enjoy working out in a positive environment with a great bunch of people.

This gym is made up of a great community of people trying to better themselves everyday and having fun at the same time. Its a very welcoming environment, friendly people and great coaches. Coach Josh is amazing. He really takes his time to get to know every client and help them individually. Hes very knowledgeable with nutrition and living a well rounded healthy lifestyle. Hes super encouraging and motivates me to do better every day. This gym is clean and never smells bad.

Great place for hockey players and parents to work out. The staff is amazing!