I have been working out at Nunns Performance Training for 6 years and feel the strongest I have ever felt. I did cardio workouts for years, and after only changing the type of workout I was doing by working with Nunns I had so many comments that I looked so much fitter. I also had knee surgery last year and completed physical therapy in half the recommended time because of the strength I had before my surgery. I have my own program written for my strengths and weaknesses and progresses at a pace that is appropriate for me. I love the atmosphere here and the confidence they help their clients build. Building strength and confidence in my children is important to me, and my children have even benefitted from their youth programs. They love the youth programs and feel stronger and more confident as well!